“I was very active during my school years then I practically stopped exercising. I met Jo and she coerced me in to the studio and I have been there ever since! I couldn’t live without it.”
John, 60 (Member for 7 years)

The work-outs change every month so you don’t get bored with the same old workout you would get at a normal gym! Urban Rocks!!
Julia, 36 (Member for 1 year)

In my mid 40’s I started to get injuries, knees, back, shoulder, you name it, I was really packing up! Should I have to give up tennis, walking etc.? Something had to change, and it did. I started a long relationship with Jo & the team at ‘Urban Workout’. What a difference, I’m generally stronger; I have good core strength and balance, and best of all I’m injury free. I’m now 53 and fitter than I ever was in my early 40’s, I haven’t given up anything and I’m not about to. . .
Helen, 53 (Member for 7 years)

“I feel great. I can feel my strength, stamina & recovery time is much improved. I am a machine!”
Tim, 43yrs (Member for 2 years)

“My 2 workouts a week at Urban Workout keep me feeling fabulous plus I have met some fantastic friends over the years. It really is a terrific place.”
Jilly, 55yrs (Member for 7 years)

I love Urban Workout for the relaxed atmosphere, great workouts, and the follow up phone calls when I get a little lazy!
Sally, 32 (Member for 2 years)

I love Urban Workout because of the friendly and professional trainers, fun people, it makes me feel good, I can attend when it suits me and they care!
Mac, early 50’s (Member for 1 year)

It's like personal training in a small group but without the big price tag. It's excellent value and the instructors are firm without being too pushy. The results speak for themselves: I'm stronger and fitter and have lost some weight. I love Urban Workout!
Grace, 42 (Member for 2 years)

It's a great environment workout in and the trainers are very adept at knowing when to push you whilst also managing the program around how your body is doing.
Matt, 36 (Member for 2 years)

It's such a friendly, unpretentious environment - working out is enjoyable and uncomplicated! Best gym I have ever been a member of!
Janine, 39 (Member off & on for the past 6 years)