Our fully supervised 40-Minute Total Body Workout held at our Albert Park Studio style gym cleverly combines strength, cardio, core conditioning, back care & stretching. Classes have a maximum of 6 members to ensure that space is never a problem and members get individual attention; it also encourages a friendly environment. Our Personal Trainers make sure that members don’t get bored by changing The Workout every month. The Workout is perfect for:
All workouts are taken by highly qualified and encouraging personal trainers. We specialise in targeting:
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