Urban Workout

(03) 9690 6060

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Janine says

It’s such a friendly, unpretentious environment – working out is enjoyable and uncomplicated! Best gym I have ever been a member of!

~ Janine, 41. Member since 2009.

Bev says

I have been a very happy member of Urban Workout for almost 6 years but never so happy and challenged as I am now with the supervision of Andrew and Royden.

~ Bev, 65. Member since 2005

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About us

Gyms can be intimidating places. But they don’t need to be. Urban Workout is for people who are looking for a friendly, encouraging environment in which to get fit.

Andrew and Royden are committed to helping their members become as fit and healthy as they can – without taking life too seriously!

Andrew Meade

Andrew Meade

Andrew is a fitness professional with 13 years’ experience in the industry. Since completing a Bachelor of Applied Science in Human Movement he has worked as a personal trainer, football club fitness & rehabilitation coach and health club manager.

Andrew is a highly experienced personal trainer who believes that an exercise program should be achievable and sustainable. He feels that it is is important to have a healthy balance in life and that exercise can be enjoyable. His friendly and relaxed personality helps to make sessions at Urban Workout comfortable, motivating and enjoyable.

Royden Patterson

Royden Patterson

Royden is a fitness professional with a strong background in marathon running and 10 years’ experience in the fitness industry as a personal trainer, gym & studio manager and health club owner.

Royden has extensive knowledge in exercise rehabilitation and injury prevention and applied this knowledge working at the Royal Melbourne Hospital Gym for a number of years. After working in the industry for a decade he is passionate about providing high quality customer service that helps people improve their health, fitness and general wellbeing.

Why not meet Andrew & Royden in person?

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Contact us



188b Bridport St
Albert Park, Victoria
Phone: (03) 9690 6060

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Worth reading

  • 10 diet myths busted! (NetDoctor UK)
  • Do women get big lifting weights? (Livestrong.com)
  • Lose weight: eat breakfast (WebMD)
  • The best exercise for the stomach, waist and hips (livestrong.com)
  • The effect of alcohol on weight loss (Livestrong.com)

Partner services

  • Albert Park Physiotherapy
  • Globaltalk Communications Solutions

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